Modern BCAA is one of the top bodybuilding supplements which you can purchase, created by USPLabs, a well respected industry leader. Modern BCAA is a branched-chain-amino-acid supplement which contains leucine, isoleucine, and valine. These three branched-chain-amino acids form the building blocks for around a third of the protein in your muscles. But what makes up the other two thirds? The answer is another amino acid called L-Glutamine. The key to getting the most L-Glutamine is Sustamine, another ingredient in Modern BCAA!

Sustamine and L-Glutamine

Just what the heck is Sustamine? And L-Glutamine? Let’s start with L-Glutamine. Glutamine is the most common of all the amino acids which make up your muscles. More than 60% of the composition of your skeletal muscles is L-Glutamine. Furthermore, one of the main components of L-Glutamine is nitrogen. This entails L-Glutamine as the number one carrier of nitrogen to your muscles.

You can see the obvious necessity of L-Glutamine for muscle building. Without it, there is nothing to build muscle out of. No matter how hard you work out, if you don’t have the nutrition you need on hand, you aren’t going to be able to develop your musculature. Glutamine is one of the prime ingredients for muscle protein synthesis. Worse, while you exercise, your glutamine levels are reduced significantly. This can impact more than muscle building; it can also lower your strength and negatively impact your endurance and recovery rate. Glutamine is just as necessary for muscle regeneration as for the growth of brand new tissue. It can take as much as six days after a workout for your Glutamine levels to stabilize at what they were before you exercised!

Glutamine has some other benefits too. The more glutamine you have, the more human growth hormone (HGH) your body can produce. HGH plays a major role in muscle development as well as energy levels, the breakdown of fat, de-aging, sex drive, and more. Glutamine is highly anabolic, which can offset tissue breakdown.

Do you work out on an empty stomach, or participate in marathons? Endurance athletes, athletes who like to work out before they eat, and athletes on a restrictive diet can really benefit from L-Glutamine. If you don’t eat enough and work out too hard, you tend to lose muscle, not build muscle. You can also become more prone to sickness because overworking can tax your immune system and weaken it. L-Glutamine can nourish your small intestines and immune system, preventing both of these problematic and unhealthy outcomes.

How this Relates to Sustamine

So what does all this have to do with Sustamine?

Sustamine is a dipeptide (that’s two amino acids joined together by a peptide bond) which combines L-Glutamine with L-Alanine into L-Alanyl-L-Gluamine.

Why would you create this L-Alanyl-L-Glutamine Dipeptide? The reason has to do with bioavailability; it is much easier for your body to metabolize L-Glutamine in this combined dipeptide form. Dipeptides are much smaller than proteins, and they can easily and directly penetrate the cells of your intestine. Sustamine health benefits include more rapid absorption of water and electrolytes in your intestines, the promotion of the synthesis of glycogen and muscle protein, as well as protection of protein once it’s formed. Sustamine can improve the uptake of nutrients in your GI tract.

In research trials, it was shown that the Sustamine L-Alanyl-L-Glutamine was more effective at improving water and electrolyte uptake than L-Glutamine by itself. L-Alanine’s main role in the body is to renew glycogen stores.

Sustamine is a naturally created product, which means that Sustamine side effects are nonexistent. Where do you find Sustamine for sale? The easiest and best way to get your Sustamine dosage is to go with Sustamine by USP Labs in the form of Modern BCAA. Sustamine reviews and Modern BCAA reviews will illustrate to you just how effective this supplement is for bodybuilders.

Modern BCAA has you covered— leucine, isoleucine, and valine are needed for about a third of all protein building blocks for your muscles, and L-Glutamine is needed for the remaining two thirds. Modern BCAA includes all of these amino acids. Leucine is more important than isoleucine and valine, so Modern BCAA has them included in an 8-1-1 ratio. Other health benefits of Modern BCAA include blood sugar regulation, cholesterol regulation, and heart disease prevention. The branched chain amino acids in Modern BCAA can help you to burn stubborn visceral fat and improve your energy levels. Your testosterone production can naturally increase with the introduction of branched chain amino acids, which means even greater bodybuilding benefits.

Modern BCAA comes in powdered form, and is only about a third of the cost of pill versions of branched chain amino acid supplements. You’d be hard pressed to find another Sustamine supplement with a better price or more powerful delivery!

Now that you know how awesome USPlabs Modern BCAA is, how do you make the best Modern BCAA stacks to get the ultimate results? We’ve got two great stacks worked out for you: The Modern BCAA Stack for Bulking and the Modern BCAA Stack for Cutting. The bulking stack is ideal for building muscle and getting big, and the cutting stack is great for losing weight and toning what you’ve built. Modern BCAA is an essential part of both stacks, but so are other great workout supplements created by USPlabs.

The Modern BCAA Stack Groundwork

Before we get into the details, we need to lay the groundwork. You need to make sure that you are eating properly before you think about your supplements! Even though you won’t likely get all the nutrition you need just from your diet if your goal is bodybuilding, you also aren’t going to get all the nutrition you need from your supplements. You absolutely must eat a ton of protein. How you get that protein is pretty much up to you, but you want to make sure to avoid carbs and sugars if you can, and especially artificial additives. We recommend a protein rich diet (meats, fish, nuts, and so on) as well as some whey protein either in the form of whey protein concentrate or whey protein isolate. The whey protein isolates would be preferable since the quality is superior and the fat and lactose have been removed from the isolate form; the remaining substance is 90% protein according to its weight. This stuff won’t give you indigestion like some cheaper proteins might. We also suggest you take a multivitamin of your choice, as well as an Omega 3 fish oil or flaxseed supplement.

The Modern BCAA Stack for Bulking

For this stack, you’re going to want to use Modern BCAA (of course), the Asteroid Stack (Prime, Anabolic Pump, and PowerFULL), whey protein isolate, Jack3d, Creatine Monohydrate, and Casein Protein. You may also want to throw in Pink Magic if you need a testosterone booster.

Asteroid Stack and the The Modern BCAA Stack

The Asteroid Stack is a 12 week cycle of three very popular USPLabs products. PowerFULL boosts your HGH (human growth hormone) levels, while Anabolic Pump takes care of your GLUT4 activation (this is a hormone which carries nutrition to your muscles). Prime meanwhile amplifies the effects of both.

Jack3d is a pre-workout energy supplement by USPLabs which contains Arginine Alpha-Ketoglutarate, Creatine Monohydrate, Beta Alanine, Caffeine, 1,3-Dimethylamylamine (Geranium [Stem]), and Schizandrol A, but none of the artificial ingredients which you want to avoid.

To take the Asteroid Stack:

During week one, 1 capsule of Anabolic pump should be taken twice a day, 15-20 minutes before your meals. Your meals must include complex carbs for the supplement to really work. Try and space your doses out with 6-8 hours of time in between. After week one, switch to 3 tablets a day.

PowerFULL should be taken thirty minutes before workouts. For the first couple weeks, just take 2 before workouts, and 2 more before bed on an empty stomach. After that, switch to 3 before your workouts, and stick with 2 before bed.

For your first couple weeks, take 3 capsules of Prime 3 times per day with meals, then take 2 capsules 3 times per day with meals for weeks 3-6, and then alternate back to 2 for weeks 7-8, and back to 3 for weeks 9-12.

90 minutes before your workout, also take 30-40g of whey protein isolate.

A half hour before you work out, take Jack3d at your preferred dosage level.

Prepare Modern BCAA before you work out by dissolving 2 level scoops into 20 ounces of water. Bring this with you to your workout and enjoy it during the course of your exercise!

After you work out, immediately take 30-40g of whey protein isolate again along with 20g of carbs and also 5g of creatine monohydrate powder. There’s creatine in Jack3d—so if you took 3 scoops of Jack3d, don’t worry about the creatine step. If you only took 2 scoops, than take 2g of creatine. If you only had 1 scoop of Jack3d, take 4g of creatine.

A half hour or an hour after your workout, eat some carbs and natural fats. Just before you go to bed, either take a casein protein supplement or eat some cottage cheese, natural peanut butter, or almond butter.

On days you aren’t working out, make sure you still take 5-10g of creatine monohydrate powder along with some juice, and keep up with your Asteroid Stack supplements. And don’t forget to eat plenty of protein-rich foods! If you choose, you can use a weight gainer in moderation like Dymatize Super Mass Gainer Hardcore. You may also want to take some Pink Magic to boost your testosterone!

The Modern BCAA Stack for Cutting

Want to know the best stack combo to lose weight and tone up? Here’s an 8 week plan which also includes Modern BCAA.

Keep taking your multivitamin and fish oil, but now add in Conjugated Linoleic Acid (CLA). We recommend you take 3-4g per day. You can split the dosage in half; 2g before bed, and 2 in the morning.

Keep taking your Modern BCAA during your workouts so that you get all the great benefits of these amino acids.

On workout days, throw in 2 capsules of Recreate (also by USPlabs) in the morning. Thirty minutes before your workout, take your Jack3d, and then get your Modern BCAA mix ready. Drink this while you work out, and then fifteen minutes after you’re done working out, take your whey protein isolate and 3g of creatine monohydrate powder (if you didn’t take the full dose of Jack3d). A half hour before dinner, take one more capsule of Recreate.

On days you won’t be working out, keep taking CLA with your multivitamin and omega 3. Also take OxyELITE Pro (just follow the instructions on the label), and continue using Modern BCAA. You can drink Modern BCAA even while you’re not working out and enjoy some great health benefits.

Have fun, and don’t forget to cycle off everything but the protein and creatine for several weeks between each of your 8-12 week stack cycles!

Modern BCAA by USPLabs is a popular bodybuilding supplement which includes branched chain amino acids (BCAAs). The three branched chain amino acids are leucine, isoleucine, and valine. All of these are also classified as essential amino acids, which means that they are amino acids which can only be provided through dietary intake or supplements. Your body is unable to synthesize them on its own. And yet, BCAAs are some of the most important nutrients for your body, particularly for your muscles. Just over a third of the amino acids which are used for generating new muscle protein are BCAAs!

Are you tired of going to the gym every day and working your butt off only to find that you still look and feel the same, even after weeks of diligence and persistence? If so, you may simply not be getting the nutrition you need to build muscle. While your diet provides you with all the essential amino acids you need for a sedentary or slightly active lifestyle, you lead a much more active life and you need the nutrients to support your additional activity. USPLabs Modern BCAA can fill in the gap in your nutrition, providing you with the extra amino acids which your muscles need to build new tissue.

This all sounds great, but is Modern BCAA safe? What are the Modern BCAA side effects you need to watch out for?

Modern BCAA Side Effects

While some amino acids do indeed cause health problems if administered in high doses, branched chain amino acids are quite harmless. Modern BCAA has been tested safe, and can be safely administered to just about anyone. The only people who need to use real caution are those with amyotrophic lateral sclerosis, also called ALS or Lou Gehrig’s disease. There was one study of patients with ALS who were given BCAAs and the study needed to be stopped because of the adverse effects being observed.

Otherwise, BCAAs are not only safe, but very healthy, and can actually benefit a lot of people. Patients with diabetes, for instance, may actually find their blood sugar stabilizing if they use Modern BCAA. If you are concerned about your cardiovascular health, you may be able to improve and protect it with Modern BCAA which can get rid of visceral fat and also raise your level of “good cholesterol” while lowering your levels of “bad cholesterol.” If you suffer from fatigue, BCAAs can give you more energy. If you are overweight and can’t seem to lose your visceral fat, Modern BCAA may just be what you need to finally slim up a bit.

How Serious are Modern BCAA Side Effects

But mostly Modern BCAA is fantastic for bodybuilding. While steroids and prohormone supplements can have dangerous side effects, USPLabs Modern BCAA side effects are basically nonexistent. In short, this product is safe, affordable, and very effective; it was created by one of the foremost manufacturers of bodybuilding supplements, and is a favorite among many athletes. If you purchase it, it may well end up becoming your new favorite muscle building supplement as well!

Climbing is the only cure for gravity. You’ve read about Modern BCAA, the USP Labs branched chain amino acid supplement which is taking the bodybuilding community by storm … now check out these Modern BCAA reviews from other bodybuilders like you. You’ll learn about the mixability, taste, and effectiveness of this supplement, and also about Modern BCAA benefits and side effects.

Modern BCAA Reviews

“I’ve been a fan of BCAAs for about a decade, ever since I got into weight lifting. You may know all about the benefits of BCAAs, or not … but suffice to say, you can only get these amino acids by eating or taking a supplement. I like to work out in the morning on an empty stomach, so it’s not really convenient for me to eat (duh), so instead I use this supplement.

I’ve tried other BCAAs in the past and while I was happy with them, this one is just better all around. The leucine ratio is 8-1-1, which is the best I’ve ever found, hands down. I used to pay less for another BCAA supplement, but that was only 2-1-1; pretty average. Modern BCAA is worth more. I get a lot more energy from the Sustamine too. I dig that this supplement contains L-Glutamine in this form … I also want to add that this supplement is easy on my digestion, and pretty easy on my taste buds too. I like the grape flavor best, but you can’t really go wrong. The mix is really smooth too, which is another plus.”

-Jeff, NM

New Modern BCAA Reviews

“BCAA supplements are usually not great tasting … but helpful. I was amazed how finely this one mixed, not to mention how clear the mix was. Modern BCAA doesn’t taste bad either; I’m not really sure which flavor I prefer, they’re both pretty darn good! As usual, I found this BCAA helpful. As an endurance runner, a BCAA has become absolutely necessary to me! I think I’ve gotten more energy from drinking Modern BCAA than anything else I’ve used to date. It must be because of the Sustamine; amazing stuff, even though I never heard of it before using Modern BCAA. As other USPlabs Modern BCAA reviews necessarily point out, you do build a lot of muscle on this stuff. My legs are really strong now, and I can run farther than ever.”

-Cal R., Missouri

“Now I’ve tried it, I think it’s time to write up my own USP Labs Modern BCAA review. Here’s the rundown of my experience:

Consistency:

Mixes very fine and clear! I’m surprised!

Taste:

Also a surprise—usually BCAA supplements taste bad. I really like the grape bubblegum flavor, but the raspberry is decent too. Sometimes I switch over for variety. By far the most palatable BCAA I’ve stumbled on. I can see why everyone goes out of their way to mention this in their own Modern BCAA USP reviews.

Performance:

The meat of the review, of course! I was able to lift 20 more pounds by the end of my first month on Modern BCAA than I could in the beginning. Of course it’s hard to say how much of that the supplement was responsible for, but I’m very pleased in any case. I’m starting to look really cut too; I’m very happy with my body and my appearance right now. I haven’t had girls staring at me like this since high school!

Side Effects:

None whatsoever.

Other:

There’s actually a lot to say here, because there are a lot of effects that Modern BCAA has; I just wouldn’t classify them as “side effects” because they’re good, not bad. For example, I’ve always had trouble with my cholesterol and blood sugar levels. Both seem to be a lot more stable now. I’m told this stuff is good for my heart too. Oh! And I’ve lost weight, and in the pooch too. I’ve been trying to get rid of that pooch for years. And in just a month it’s finally started shrinking. I guess this is called “visceral fat,” and I’ve read it’s Modern BCAA that has been tackling it. So that’s another positive here.

In Conclusion:

Modern BCAA costs a bit more than other BCAA supplements I have purchased, but you can get a nice break if you get it online … also, considering the amazing performance and many positive benefits (including good flavor), I’d say that Modern BCAA is a pretty sweet deal.

-B.M, Vermont

“Modern BCAA mixes clean, tastes great, and has transformed my life. I have finally reached my goal weight after years of toil, and most of the weight has come off in the past couple months. Well, I should say fat. I’ve put on weight too, but only muscle weight! So I’m looking and feeling great. I’d recommend this supplement to anyone trying to get the body they’ve always wanted.”

-Billy, GA

Add your own Modern BCAA Reviews below!

Are you deliberating about whether to purchase Modern BCAA by USP Labs? This BCAA supplement is getting a lot of positive press, and you probably have run into quite a few bodybuilders who swear by it. To help you make your decision, here’s our own honest, straightforward Modern BCAA review.

Modern BCAA is a branched chain amino acid (BCAA) supplement which comes in the form of a powder, not a pill. This is good for a couple reasons. The first is the price. Those BCAA pills can cost triple what Modern BCAA costs. The second reason we prefer our BCAA this way is that you need to dissolve it into water in order to take it. The water soluble form is easier for you to digest. So already that’s a definite plus for Modern BCAA vs. other BCAAs.

Taste – a Critical Part of Modern BCAA Review

No review on Modern BCAA is complete without some note about the taste. To take Modern BCAA, dissolve 2 level scoops into 20 ounces of water. You shake it up and it mixes clear (which is nice). Unlike other BCAA supplements we’ve tried, this one doesn’t taste like crap. It’s pretty good actually! Both the white blue raspberry and the grape bubblegum are great, but we prefer the grape. Just be sure to rinse out your shaker after you’re done; BCAAs can leave a smelly residue behind. Modern BCAA is no exception in this respect. It’s not a big deal; you’re probably not going to find any BCAA which doesn’t do this. The powder is extremely micronized, which makes it super fine, more so than any other BCAA product out there. This is why it mixes in so well.

Modern BCAA ingredients include leucine, isoleucine, and valine, along with the dipeptide Sustamine L-Alanyl-L-Glutamine. Leucine, isoleucine, and valine are the three branched chain amino acids. These are essential amino acids, meaning you can only get them through your diet or supplements. Your body is unable to manufacture these from scratch. As a bodybuilder, you need these BCAAs, since they are key building blocks for proteins which make up your muscles. The Sustamine L-Alanyl-L-Glutamine is a specialized dipeptide form of L-Glutamine, which is another key building block for your muscles. The Sustamine form makes it more readily available to your muscles since it can be more easily absorbed by the cells in your intestine. This stuff also protects your immune system, which can suffer if you overstrain yourself while working out.

These ingredients are 100% natural, which is important to us. We don’t like putting artificial additives in our bodies, and we also don’t want to use steroids or prohormones which can have adverse effects. We want something which will enhance our production of testosterone, not reduce or destroy it. The ingredients in Modern BCAA do just that. They augment testosterone production, help us burn pesky visceral fat, and improve the strength of our hearts and cardiovascular health. We’ve also noticed we feel a substantial endurance boost when running with this stuff in our systems, most likely due to the presence of the Sustamine.

How does Modern BCAA hold up against other BCAA supplements? In terms of Modern BCAA vs. Xtend, Xtend costs less, but Xtend’s ratio of leucine, isoleucine, and valine is only 2-1-1. Leucine is by far the most important of the three branched chain amino acids for bodybuilders! Modern BCAA’s ratio is 8-1-1. That’s four times the ratio of leucine! Considering that Modern BCAA doesn’t cost four times as much, that’s a pretty good deal.

Modern BCAA Review versus the Competition

We’ve tried Xtend and other BCAAs, but nothing else we used was so finely pulverized, dissolved so well into the water, tasted so delicious, and made us feel as good as Modern BCAA. We were able to last significantly longer at the gym and while running, and we discovered that we needed a lot less time between workouts to recover. Our muscle soreness was a lot briefer, and we had less of a burn while exercising. We were able to bench a lot more and within a few weeks, our physiques were looking pretty toned!

So to close off our USP Labs Modern BCAA review, we really must conclude this is the very highest quality BCAA supplement we’ve tried. We’re also very happy with other products created by USP Labs, including Jack3d and the Asteroid Stack. There’s a good reason that this company is considered so reliable by so many athletes; they just make damn good stuff. Modern BCAA is no exemption; this is a fine product which will enhance your workout and your general health.

Update: In February 2012, USPLabs updated the ingredients to include two electrolytes — Sodium and Potassium (via Sodium Citrate and Potassium Chloride) — for more endurance! They also added a fruit punch flavor! We’ve updated the label below.

If you’re a dedicated bodybuilder, odds are you’ve heard of Modern BCAA at some point, or will hear about Modern BCAA eventually. What is Modern BCAA? Modern BCAA is a supplement created by USPLabs which contains branched chain amino acids (BCAAs) and one other compound. These amino acids are leucine, isoleucine, and valine, along with the dipeptide Sustamine L-Alanyl-L-Glutamine. When you read the Modern BCAA label, these are the only ingredients you’ll see. But what the heck are they?

Why the Modern BCAA Ingredients Work

Modern BCAA ingredients are 100% natural amino acids. To start with, let’s explore the concept of essential amino acids. Essential amino acids cannot be produced by your body; they must be a part of your diet. Indeed essential amino acids are in foods, but as a bodybuilder, you need more nutrition than the average person. That’s why you’d want to turn to a supplement like USP Labs Modern BCAA to get your essential amino acids. Leucine, isoleucine, and valine are all essential branched-chain amino acids. They all play a role in your workout, though leucine is the most important of all. Together, these BCAAs comprise approximately one third of your muscle protein. Leucine is especially critical to the building and regeneration of muscle tissue. BCAA supplements are given to patients in burn wards to regenerate their tissue.

In the past, many supplements included leucine in a slightly higher ratio than the other two BCAAs—for instance 2-1-1. Nowadays medical science is more aware of the special importance of leucine though, which is why Modern BCAA includes leucine in a ratio of 8-1-1! This makes Modern BCAA one of the most potent BCAA supplements on the market!

L-Glutamine and Modern BCAA Ingredients

Now that you know about branched chain amino acids, which make up 1/3 of your muscle composition, you’re probably wondering about the other 2/3, right? Well those 2/3 are made up of L-Glutamine, one of the other ingredients you see listed on the Modern BCAA label. L-Glutamine is another amino acid, and also happens to be the top nitrogen supplier for your muscles. Naturally, without L-Glutamine, you can’t build muscle, since you don’t have the building blocks you need. Protein synthesis requires L-Glutamine as a prime ingredient, and your L-Glutamine levels go down when you work out—whereas you need them to go up if you expect to develop new muscle. Dropping L-Glutamine levels can also be responsible for slower recovery times after workouts. It’s hard to get those Glutamine levels back to normal after a workout too. It can take almost as long as a week for levels to normalize again.

What else is Glutamine good for? Glutamine levels correspond to HGH (human growth hormone) production levels. This means that if you have more Glutamine, you can produce more HGH, which has a wide array of benefits including de-aging, improved libido, heightened energy, fat breakdown, and best of all, muscle gain!

L-Glutamine is extra beneficial to athletes who are on restricted diets to try and lose weight—but who want to take extra care not to burn away their muscle. When you work out on an empty stomach, or if you participate in endurance sports, L-Glutamine can also protect your muscles by nourishing your small intestines. If you’ve ever gotten sick from overworking, you know that your immune system needs protection too. L-Glutamine can provide this benefit as well.

What’s this Sustamine L-Alanyl-L-Glutamine thing all about then? Glutamine’s bioavailability is greatly increased when it is included in this dipeptide form. The minute size of dipeptide chains makes them easier for intestinal cells to absorb. Your cells will also more easily take in water and electrolytes, as proven by scientific studies on the dipeptide compound. The result is that that Sustamine can promote the creation of glycogen and muscle protein more effectively than Glutamine alone. Sustamine makes Modern BCAA a super powerful supplement!

Modern BCAA comes in a powdered form; Modern BCAA directions state to mix 2 level scoops (1 serving) of Modern BCAA powder into 20 ounces of water, and then shake it up for a half a minute. When to take Modern BCAA is throughout the course of your workout or other athletic event.

Modern BCAA is a safe supplement which is side effect free; this makes it a much better choice than the steroidal or prohormonal substances which many bodybuilders resort to. Not only will Modern BCAA assist you in reaching your bodybuilding goals, but it will also support your immune system, cardiovascular health, heart, and energy levels. If having a natural, healthy diet is important to you, then Modern BCAA is the best choice.

One of the most effective bodybuilding supplements which the strength training community is raving about right now is called Modern BCAA by USP Labs. Modern BCAA is a branched chain amino acid (BCAA) supplement which supplies your muscles with the fundamental building blocks which form the basis for proteins needed for growth and repair. While you can get branched chain amino acids from many food items, you usually need some extra BCAAs to help you build muscle. The BCAAs you get from eating are usually only enough to sustain you on an average day, not enough to actually add to your lean muscle tissue.

Modern BCAA is safe and side-effect free, which is more than a lot of bodybuilding supplements can claim, especially those which use prohormones or steroids. It is the preferred alternative of many athletes who value their health and well being too much to experiment with potentially dangerous drugs which could have unwanted side effects. Modern BCAA also offers many health benefits which go above and beyond the muscle-building capabilities which are its prime essential function.

Why you should Buy Modern BCAA

What are some of the good side effects that come with Modern BCAA? Along with building muscle mass, you’ll lose visceral fat, which is some of the toughest fat to get rid of! This fat is particularly bad for your cardiovascular health, so burning it can protect your heart. Modern BCAA has a direct impact on your cholesterol levels as well. “Good” cholesterol goes up, while “bad” cholesterol goes down. Blood sugars can be stabilized with Modern BCAA, so diabetics can get an extra benefit from this supplement. How many supplements can deliver all these extra positive effects? In a way, you’re getting a lot more for your money than a muscle building supplement.

Modern BCAA gives you the extra charge of energy you need to last longer in the gym while you work out to build healthy muscles. Branched chain amino acids are a type of “essential” amino acid. Essential amino acids cannot be synthesized by your body—they can only come from foods or from supplements, so unless you’re planning to eat more, this is the only way for you to get the BCAA your muscles need.

Where should you Buy Modern BCAA?

Before you run to the store to buy Modern BCAA, think twice! There are cheaper ways to get Modern BCAA, like ordering it online instead of in the shop. Instead of searching for Modern BCAA at GNC or Amazon or elsewhere, why not use our widgets to do a quick price comparison? Whether you’re looking for USPlabs Modern BCAA Unflavored, Modern BCAA Grape Bubblegum, or Modern BCAA White Blue Raspberry, you can find what you need at the latest and best prices. We periodically update our Modern BCAA price comparison widget so that you don’t have to go wasting time and money elsewhere. Even with shipping factored in, you’ll pay less this way than you would at a store—plus, usually you won’t have to pay sales tax, and occasionally shipping is even free!

One of the best bodybuilding supplements on the market right now is Modern BCAA by USPLabs. BCAA stands for “branched chain amino acids.” What are branched chain amino acids, and how can they help you reach your bodybuilding goals?

Improving Muscle Building with Branched Chain Amino Acids

Amino acids form the basic building blocks for proteins—and as you probably know, protein is absolutely critical for muscle growth and maintenance. This means that by supplementing your amino acid intake, you’ll have a much easier time growing new muscle tissue and keeping that tissue. Along with improving your muscle building abilities, amino acid supplements can also boost your endurance and your ability to burn fat, in particular visceral fat, which leads to other benefits!

One special type of amino acid is called an “essential amino acid.” Your body is incapable of manufacturing essential amino acids on its own, which means that you can only be supplied with the essential amino acids you need through dietary intake. The reason they’re called “essential” is a good one; these amino acids provide essential functions to your body. For example, branched-chain amino acids (BCAAs) are essential amino acids which are essential to muscle development! A whole 35% of the amino acids which are used by your body to build the proteins in your muscle are BCAAs. BCAAs are so core to muscle growth and repair that physicians use branched chain amino acids supplements to treat burn victims. The BCAAs help the patients to regenerate heavily damaged tissue.

The Three Branched Chain Amino Acids

What are the three BCAAs? Their names are leucine, isoleucine, and valine. All three of these essential BCAAs are included in Modern BCAA by USP Labs. Each of the three amino acids are significant in bodybuilding, but the most vital is leucine, which is the only dietary protein that is able to kindle the synthesis of muscle protein. This means that it can also offset tissue degradation and therefore aid in the recovery of muscle tissue from the strain of workouts. Since it has long been common medical knowledge that leucine is the most important BCAA for workouts, many branched chain amino acids bodybuilding supplements contain a 2-1-1 ratio, where the “2” is leucine. Modern BCAA by USPLabs has an 8-1-1 leucine-isoleucine-valine ratio!

Branched amino acids and weight loss also have a relationship. By taking a BCAA supplement, you can target the visceral fat which is hardest to burn off! Not only will this result in weight loss, but it will also empower your heart; visceral fat can cause heart disease, so eliminating it protects your cardiovascular health. Furthermore, BCAAs can reduce bad cholesterol (LDL cholesterol) and increase good cholesterol (HDL cholesterol). Branched chain amino acids also can regulate serotonin levels and blood sugar, which may be helpful to patients of diabetes. BCAAs also give you extra energy for your workouts.

Side Effects of Branched Chain Amino Acids

What about branched chain amino acid side effects? Happily there’s nothing much to say on this topic, since there really are no side effects to BCAA supplements. Certain amino acid supplements can create adverse reactions, but the amino acids contained in BCAA supplements like Modern BCAA are harmless.

There are two main ways you can get BCAA supplements: in powdered or pill form. Both forms work equally well, but the pill form is about triple the cost of the powdered form! Modern BCAA is a powdered version of a branched amino acid supplements, so it costs less than many other products. Modern BCAA is easy to use and tastes pretty darn good. The branched chain amino acids dosage is 1 serving (2 level scoops) mixed into 20 ounces of water. Shake the mixture for a half a minute, and it’s ready to go. The BCAAs dissolve into the water, which helps your body to digest them more easily. You can drink the mixture throughout the course of your workout to get a steady flow of essential amino acids!

Many bodybuilding supplements rely on introducing steroids or prohormones which can cause adverse effects to your health like destroying your body’s own testosterone production. These effects are harmful, which leads many bodybuilders to search for some kind of safer, healthier alternative. BCAAs are such an alternative; branched chain amino acid supplements are natural, harmless, and healthy. While they feed your muscles the nutrients they need to build protein and grow, they simultaneously bolster your cardiovascular health, regulate your blood sugar, burn visceral fat, and give you energy. To save money and get the very best branched chain amino acid supplement, check out Modern BCAA.

Among the most common types of bodybuilding supplements are amino acid supplements. Amino acids are the building blocks of protein, which means that amino acids supplements can help you build muscle and hang onto it. Amino acid supplements can also improve your endurance and burn fat. Essential amino acids supplements supply amino acids which cannot be produced in the body and must be consumed through diet. The best essential amino acid supplement is Modern BCAA by USPlabs; this is a powdered supplement which provides you with the three branched-chain amino acids (BCAAs): leucine, isoleucine, and valine, as well as the valuable dipeptide sustamine.

What are Amino Acid Supplements

What exactly are branched-chain amino acids? BCAAs are a special type of essential amino acid which represents 35% of all essential amino acids which go into building proteins in your muscles. BCAAs are therefore an incredibly important part of building muscle, and they are so effective in helping you to grow new muscle that they have been used to help recovering burn victims to re-grow their tissue.

Generally speaking, amino acid supplement benefits usually outweigh the risks, because the majority of amino acids are harmless. There are some which can cause adverse reactions. Amino acid supplement side effects for tyrosine, for example, could cause anxiety and heart palpitations if one were to overdose. The best amino acid supplements won’t give you any side effects. For instance, Modern BCAA, which contains essential amino acids leucine, isoleucine, and valine, does not produce any reported side effects—it doesn’t even act as a diuretic, unlike many bodybuilding supplements.

The Benefits of Amino Acid Supplements

The benefits of amino acid supplements are manifold. If you happen to be diabetic for instance, you may want to talk to a physician about taking an amino acid supplement. BCAAs directly influence serotonin levels and blood sugar levels. A BCAA may actually help you, since your body breaks down BCAAs more quickly than other peoples’.  Amino acid supplements can also prevent heart disease by targeting visceral fat, which is hard to burn. This means that amino acid supplements may also help you with weight loss while improving your cardiovascular health. Your LDL-cholesterol levels will drop and your HDL-cholesterol levels (good cholesterol) will increase. You will enjoy a boost to your overall energy as well.

One of the best applications for BCAAs is of course muscle building! Amino acid supplements like Modern BCAA can provide the necessary building blocks for new muscle tissue. Not only will this help you to build muscle and keep it, but it will also reduce the recovery time you need between your workouts and prevent injury from over-strain. Another plus for bodybuilders is that BCAAs in amino acid supplements can increase your body’s natural testosterone production, contributing even more toward muscle growth and development!

It is of course possible to get BCAAs through your diet—everyone does, since your body can’t synthesize these essential amino acids on its own! Common sources for BCAAs include soy and whey protein. Nonetheless, it can be difficult to get all the BCAAs you need if you require more than the average person! When you’re trying to build muscle, you need additional resources to get you to your goal.

Do you go to the gym, work out hard every week, and wonder why you can’t build any muscle, no matter what you do? The simple fact is that without the necessary nutrition, you won’t be able to grow new tissue. The resources just aren’t there unless you intake them through diet or supplements. You can’t make something out of nothing; that’s a basic principle of physics and biology. And while your diet probably provides you with adequate amino acids for an active life, it doesn’t necessarily provide you with enough for a very active life. Since you are more active than most people, you need more nutrition than the standard diet provides. Otherwise you will be simply incapable of building muscle.

That’s where amino acid supplements like Modern BCAA come into the picture. Modern BCAA takes the form of a powder, not a pill. Amino acid pills are quite expensive; the powders are just as effective but only cost around a third of the price. Modern BCAA is specially formulated with a glutamine dipeptide called Sustamine which makes this product even more powerful. It also tastes pretty good, unlike a lot of amino acid supplements, and its performance level is top notch. An amino acid supplement like Modern BCAA can take your workout to the max, and also improve many other aspects of your health!